Meeting Time(s): The Support Group meets the 1st Wednesday of each month. 5:30-6:30
Additional Details (Fees, Purpose, Activities, etc.): The Support Group meets the 1st Wed of each month. The program teaches individuals how they can effectively empower their lives and feel "healthier". Learn proper breathing and relaxation techniques, postural alignment and postural awareness, proper nutrition, how to safely stretch and exercise.
I have read and agree to the Terms and Conditions: Yes