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WE BELIEVE IN
DIGNITY, STRENGTH & PROACTIVITY
We Believe In
DIGNITY, STRENGTH & PROACTIVITY
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You are not alone.

More than 1 in 3 American adults are impacted by a life-altering chronic pain condition,
and 1 in 9 suffer with severe, disabling pain.

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Chronic Pain
Advocacy
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Connect with people
dealing with the same issues.

Find out how to get involved with improving quality of life for yourself and others.

Inspire Me together fibromyalgia chronic pain

Inspire Me

support groups fibromyalgia chronic pain

Support Groups

research trials fibromyalgia chronic pain

Research Trials

share care fibromyalgia chronic pain

ShareCare

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Updates from the Experts
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rest repair rebalance reduce

The Four R's work to repair complex negative effects generated by a chronic hyperactive "fight-or-flight" response. Like a malfunctioning smoke alarm going off without smoke, that autonomic arousal below the level of conscious control is the underlying root cause of fibromyalgia.
-Dr. Ginevra Liptan-

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Brain wiring fibromyalgia

"New findings reveal altered brain hub topology [connectivity] in fibromyalgia and demonstrates, for the first time to our knowledge, a neurochemical basis for altered hub strength and its relationship to the perception of pain." "Rich club" hubs show gray-matter alterations.
- Dr. Richard E. Harris -

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inflammation cytokines brain biomarker

The brain is not safe from inflammation. Cytokines released during brain inflammation change the way your brain functions and causes a sickness response. High levels of cytokines are being found in ME/CFS and could become a biomarker for diagnosis and treatment.
- Dr. Jarred Younger-

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Self management
Self-Management
We encourage self-management of
fibromyalgia and chronic pain by
providing information on:
- diet
- activity
- lifestyle
National Fibromyalgia & Chronic Pain Association
SleepSleep for people with fibromyalgia
NutritionNutrition for patients with FM
Nature is NurtureNature research helps chronic pain
Supportive Physiciansdoctors helping patients with FM
Energy MedicineEnergy Medicine for patients with chronic pain and fibromyalgia
Pact for painself management program insurance
Aware HealthReducing symptoms enhancing wellness
VeteransVeterans with Chronic pain

Sleep

Sleep is what allows our bodies to heal, regenerate, and perform at our peak ability.

Fibromyalgia Sleep Studies
Studies
Fibromyalgia and Sleep Apnea with chronic pain
Types of Apnea
fibromyalgia and chronic pain sleep apps
Apps

Nutrition

We are what we eat. We've all heard it, but what are we doing about it?

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Insulin
Resistance
Gluten Free
Gluten
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Caffeine
MSG all natural organic no preservatives
MSG
MSG all natural organic no preservatives
Aspartame

Nature Nurtures

Cognitive studies show that individuals who spend 15 minutes in nature a day are happier and healthier.

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Interactions
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Green Light
Therapy
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Studies
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Your Nature
Pics!

Movement

Movement is important. Learning how is essential.

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Yoga
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Tai Chi
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Walking
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Water

Energy Medicine

Taking a holistic approach to your self-care can drastically improve your daily life and satisfaction.

Meditation
Meditation
Reiki
Reiki & More
aromatherapy
Intention
aromatherapy
Aromatherapy

PACT for pain

Pact is a self-management program for the betterment of your life.

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Price
Free
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Team
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Duration
Six Months

Awarehealth

Dr. William Collinge pioneered an innovative new approach to well-being through use of personal health informatics and artificial intelligence.

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Price
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Intensity
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Duration

Veterans

It is our duty to help those who have fought for and served our country.

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VA
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Intensity
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Duration
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POPULAR
RESOURCES
Fibromyalgia Doctor Ginevra Liptan

Dr. Ginevra Liptan

Fibromyalgia Doctor Lucinda Bateman

Dr. Lucinda Bateman

Fibromyalgia Doctor Sean Mackey

Dr. Sean Mackey

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"It's not the years in your life but the life in your years that counts."

Adlai E. Stevenson